Sports facilities
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Bowling alleys

Big Box - Bowling alley: Takadanobaba
[Open 10am-11pm daily.]
A conveniently located bowling alley in the sports/restaurant complex in front of Takadanobaba station.
C-Bic Sun Plaza - Bowling alley: Nakano
[Open 10am-5am (Sat, Sun 8:40am-5am) daily.]
Located in the basement of Nakano Sun Plaza hotel, this late-night bowling alley has 28 lanes on two floors.
Citizen Plaza Bowling - Bowling alley: Takadanobaba
[Open 10am-11pm daily.]
Part of the Citizen Plaza sports complex.
EST Shibuya Bowling - Bowling alley: Shibuya
[Open 10am-4:30am (Fri, Sat -5:30am). Open every day.]
Late-night bowling in the heart of Shibuya. The 42 lanes here include 12 black-light lanes.
Hyper Lane - Bowling alley: Ikebukuro
[Open 9am-8am daily.]
Bowling 23 hours a day in the heart of Ikebukuro.
Ikebukuro Rosa Bowl - Bowling alley: Ikebukuro
[Open 11am-5am daily.]
Late-night bowling in the heart of Ikebukuro's entertainment district.
Leisure Land Palette Town Bowling - Bowling alley: Aomi
[Open 24 hours a day.]
24-hour bowling in an Odaiba amusement center.
Prince Park Tower Bowling Salon - Bowling alley: Akabanebashi
[Open weekdays 2-10pm; weekends 11am-8pm. Open every day.]
If you like to party while you bowl, open-bar plans are available, priced from Y2000 for 90 minutes.
Sasazuka Bowl - Bowling alley: Sasazuka
[Open 7am-1am (Fri, Sat -5am). Open every day.]
In case you've somehow missed your last train, the bowling center here offers an all-night plan on Fridays and Saturdays from 1-5am for Y700 per person. There's also a restaurant attached so you can plan a bowling-and-dinner party.
Shinagawa Prince Hotel Bowling Center - Bowling alley: Shinagawa
[Open 10am-10pm daily.]
Lunch and dinner bowling party plans are offered in conjunction with several of the hotel's restaurants.
Shinjuku Copa Bowl - Bowling alley: Shinjuku Kabukicho
[Open 11am-6:30am (Fri, Sat -8am). Open every day.]
Shinjuku Milano Bowl - Bowling alley: Shinjuku Kabukicho
[Open 11am-6am daily.]
Sport Ikebukuro - Bowling alley: Ikebukuro
[Open 10am-6am daily.]
A popular spot for late-night bowling as well as darts and billiards.
Tamachi High Lane - Bowling alley: Shibaura
[Open weekdays noon-11pm; Sat 10am-11pm; Sun 10am-10pm. Open every day.]
This multi-story bowling alley has 68 lanes, four billiard tables, a rooftop golf range and a restaurant.
Tokyo Bowling Center - Bowling alley: Kichijoji
[Open 10am-10pm daily.]
Located inside a small hotel, the bowling alley offers midday party plans that include a buffet lunch, priced from Y3200.
Tokyo Dome Bowling Center - Bowling alley: Suidobashi
[Open 10am-10:30pm daily.]
Tokyo Port Bowl - Bowling alley: Shibaura
[Open 10am-midnight (Fri, Sat -5am). Open every day.]
Late-night bowling on weekends.

Other facilities

Citizen Plaza - Sports facility: Takadanobaba
[Open 10am-10pm daily.]
This well-equipped sports center just east of Takadanobaba station includes a 30x60m ice-skating rink, bowling lanes, tennis courts, ping pong tables and a golf school. Ethnic dance classes are taught at the culture school, and coffee and snacks...
EST Shibuya Takkyu Club - Sports facility: Shibuya
[Open 10am-4:30am (Fri, Sat -5:30am). Open every day.]
Late-night ping pong, billiards and other social sports at this conveniently located facility close to Shibuya Station.
Edogawa-ku Sportsland - Sports facility: Edogawa-ku
Facilities at this Edogawa-ku-run center include an indoor skating rink, swimming pool, training gym, and rooftop tennis and futsal courts.
Ichigaya Fish Center - Sports facility: Ichigaya
[Open 9am-8pm daily.]
Located right next to Ichigaya Station, this well-stocked fishing hole has a special section for children. Tropical fish, marine plants and tanks are sold in the large aquarium shop next to the fishing area.
Ikebukuro Batting Center - Sports facility: Ikebukuro
[Open 10am-11pm (Fri, Sat -5am). Open every day.]
Late-night sportsmen can use the batting practice area here until 5am on Friday and Saturday nights.
Jingu Batting Dome - Sports facility: Shinanomachi
[Open 9am-8:30pm daily.]
An indoor batting practice range with twelve pitching machines, varying in speed from 70-130 km/hour.
Jingu Gaien Golf Driving Range - Sports facility: Sendagaya
[Open 6am-11pm daily.]
Jingu Gaien Ice Skating Rink - Skating rink: Sendagaya
[Open noon-6pm daily.]
Leisure Land Palette Town - Sports facility: Aomi
[Open 24 hours a day.]
Open 24 hours a day, this well-equipped game arcade is the place to go for after-midnight bowling and late-night ping pong in Tokyo Bay. Apparently baseball players don't stay up so late - the indoor batting range is open only from 10am-11:50pm.
Shinjuku Batting Center - Sports facility: Shinjuku Kabukicho
[Open 10am-4am daily.]
Located in the middle of the Kabukicho red-light district, this late-night facility offers twelve batting ranges with varying ball speeds.
Snova Snow Arena - Sports facility: Kawasaki
[Open noon-11pm (weekends 9am-9pm). Open every day.]
All-season indoor snowboarding and skiing runs from Y2500 per two-hour session, and rental boots, boards, skis and gloves are Y3000 for the complete package. Lessons are available for beginners.
Tokyo Riding Club - Sports facility: Sangubashi
If you're bored with the ski machine and the stairmaster at your gym, why not limber up with a little horseback riding? Tokyo Riding Club has everything you need - horses, saddles, stirrups - and it's conveniently located inside Yoyogi Park, so you...